
Restore
Helping you move more freely, feel lighter and reconnect with your body.
Whether you're living with persistent aches and pains, muscular tension, stress or digestive discomfort, my treatments are designed to help your body feel balanced, relaxed and supported.
Every session is personalised. There is no routine treatment because no two people are the same.
Together we'll focus on what your body needs on that day.
Your body has an incredible ability to heal.
Sometimes it simply needs the right support.
Pain, tension, poor posture, stress, fatigue and digestive discomfort can all affect how we feel and how we move.
Rather than focusing on one symptom, I take the time to understand the bigger picture and create a treatment that's tailored specifically to you.
My aim is simple:
To help you move more comfortably, reduce tension and leave feeling better than when you arrived.

Tuina Therapy
Tuina is a therapeutic treatment rooted in Traditional Chinese Medicine that uses a combination of massage techniques, acupressure and gentle mobilisation to encourage better movement, improve circulation and release areas of tension.
Treatments are adapted to your individual needs and may be suitable if you are experiencing:
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Neck and shoulder tension
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Back pain
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Hip discomfort
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Sciatica
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Headaches
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Jaw tension (TMJ)
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Stress-related muscular tightness
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Sports recovery
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General stiffness and reduced mobility

Scar Tissue Therapy
Scars may heal on the surface, but the underlying tissue can sometimes remain tight, restricted or sensitive. Gentle scar tissue therapy is designed to improve tissue mobility, encourage flexibility and help restore comfortable movement in the surrounding area.
This treatment may be beneficial following:
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Caesarean section (C-section)
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Hip replacement surgery
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Knee surgery
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Abdominal surgery
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Facial scarring
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Other well-healed surgical or traumatic scars
Every scar is different, so treatment is always adapted to your stage of healing and individual needs.
Abdominal Tuina
Your abdomen plays an important role in digestion, circulation and overall wellbeing.
Abdominal Tuina is a gentle treatment that focuses on releasing tension through the abdomen while encouraging healthy digestive function and improving the natural movement of the abdominal tissues.
Many clients choose this treatment if they experience:
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Bloating
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Digestive sluggishness
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Abdominal tightness
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Stress held in the stomach
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A feeling of heaviness or discomfort
The treatment is deeply relaxing and can be incorporated into a personalised treatment plan where appropriate.
Every treatment is personalised.
Depending on your needs, your session may include:
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Tuina Therapy
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Acupressure
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Cupping
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Gua Sha
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Therapeutic massage
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Gentle joint mobilisation
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Abdominal Tuina
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Stretching techniques
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Lifestyle and self-care advice
Each treatment is tailored to help you feel your best.