Tui Na Massage
An ancient form of bodywork that supports the body’s natural healing processes
Rooted in the ancient wisdom of Traditional Chinese Medicine, Tuina (pronounced twee-nah) is one of the world’s oldest healing practices, still used today in hospitals across China as part of integrative healthcare. Unlike relaxation massage, Tui-na works on the body’s meridians and acupoints, stimulating energy flow, releasing blockages, and restoring balance to the whole system.
Through a combination of techniques such as acupressure, rolling, stretching, and joint mobilisations, Tuina not only eases muscle tension but also supports circulation, digestion, immunity, and nervous system regulation.
Benefits Of Tuina Massage
Supporting Internal Balance
Tui Na may be applied externally, but its benefits go deeper — helping regulate organ function, improve circulation, and restore balance throughout the body.
Accelerating Recovery
By easing tension and restoring flow, Tui Na activates the body’s natural healing ability, speeding recovery and lowering the risk of re-injury.